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More Plus Please

Did you know that more than half of us are plus size? Looking at television, magazines, films and on the catwalk, you wouldn’t think so, because plus size bodies are very rarely represented in a… The...

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Secret Santa Gift Ideas

It’s that time of year when people start talking about all things Christmas. There are the Christmas parties, end of year office functions and Secret Santa gift exchanges, catching up with old...

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Fat Shaming and Family

A lot of people find the holidays incredibly stressful for many reasons, and one of those is the time they spend with family. If loving your body or finding body peace/neutrality wasn’t hard enough,...

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2019 Reader Survey

I’m planning some exciting things for 2019 and I want to bring you along for the ride. It’s really important to me to create content that you want to see, so I’d love for you… The post 2019 Reader...

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Advice to my younger self

Last week I turned 35. I know that we are apparently meant to be afraid of ageing (well, that’s what I assume given the amount of ads I see talking about anti-ageing creams and botox… The post Advice...

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Weight Stigma Causes Harm

This week Judith Collins (a politician, for those of you not from Aotearoa) made some ignorant comments about fat people. To be honest I’m not all that surprised to see someone in a position of… The...

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What’s your 2021 Word of the Year?

Happy New Year, my friends! It’s been a while, but I’m back and feeling motivated to write again. I’ve seen some people sharing their “word of the year” for 2021. The idea is that instead… The post...

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Easy Sustainable Swaps

Over the last few years I’ve been challenging myself to be more considerate of the waste that I create (and more specifically single use plastics). I talk a lot on Instagram about remembering to take…...

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Setting body boundaries

Even though it’s 2022 and by now we should all know better, some people insist on making comments about other people’s bodies. How big or small they are, how they’ve changed, unsolicited opinions …...

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Ins and outs for 2024

Last year I shared my “ins and outs” for 2023 and as someone who loves a list, I found it handy to sum up a whole bunch of things I wanted more of or less… The post Ins and outs for 2024 appeared...

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